Jenny

Rory MacDonald, TrojanWire

***EDITOR'S NOTE***To download this to your iPod (or iPhone) click this link USC Song Girl iPod Video.

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In the words of Beano Cook:

"It's unfair that the USC Song Girls only appear at USC games. They are a national treasure. They should visit other teams across the country."

Slow-mo navel shots after the jump.

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Devon Pollard, TrojanWire

Lendale White is the man. Because he's hilarious. Because he's a thug. Because he's damn good at running that ball. But if there's one thing Lendale isn't, it's a drunk... at least not any more. Okay, maybe drunk is too strong a word. The AP has just released Lendale's secrets to success:

Not Weight Watchers, Jenny Craig or Nutrisystem. Forget about hiring a private chef to cook healthy meals.

LenDale White, the former USC standout, lost more than 30 pounds this offseason and is in his fourth training camp with the Tennessee Titans at his slimmest weight since high school. The running back admits he wishes he understood earlier in his career the importance of being in shape.

Just how did he lose the weight? White gave up tequila.

"I really got to be honest," White said. "It wasn't a lot of major diet changes. (It was) watching what I drink. I was a big Patron consumer."

Soon we'll see if slender Lendale's still got that thunder in his step. And if that's the only way to shed those pounds, I think America may remain an obese nation for a while. It's 9:30 a.m. Monday morning. Anybody thirsty? Pass the Patron.

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Rory MacDonald, TrojanWire

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Busted Coverage has done it again — crashing a charity event to snap gratuitous photos of your USC Song Girls in bikinis. Click continued to see what we're talking about (but be warned that a zoom on a gigantic pair of breasts is probably going to have to be explained should a co-worker catch it on your screen).

BREAKING! 2009 USC Song Girls Swim With Mike Bikini Photos To Peruse [Busted Coverage]
Swim With Mike [swimwithmike.org]

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Let's face it, an obsession with listmaking — otherwise known as glazomania — is ingrained into probably 90 percent of the human race. For college football pundits, this is probably just as well, since listing and ranking everything from teams, players, and coaches to the wieners at various stadiums' concession stands probably makes up two-thirds of their weekly workload.... more »

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Rory MacDonald, TrojanWire

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RoJo says, "Not today pal."

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A big glorious image of PT.

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Thanks to Know Your Song Girls we can accurately identify this as Jenny.

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Instead of just hurdling defenders, step on them like you would a springboard. Works every time.

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Trey Dalton, TrojanWire

TrojanWire is proud to present Know Your Song Girls -- a salute to the women who, since 1968, have made up the greatest cheerleading squad in the history of collegiate athletics. A group that's been called a "national treasure" and "God's gift to the sidelines" -- the world-famous University of Southern California Song Girls.

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Photo Credit: Paul Goldberg, USC Song Girls official site

Jenny is a senior originally hailing from Long Grove, Illinois. She's majoring in business, with a minor in cinema-television (an illustrious path followed by at least one of TrojanWire's writing staff) and says her favorite movies include Sunset Boulevard, Casablanca, Forest Gump, and....Crash. Assuming she's talking about the Academy Award-winning schlockfest (and not the movie of the same name where James Spader and Holly Hunter like to have sex after car crashes), we're really going to struggle to not hold that against her.

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